Fri, 12 Nov|
Lakeland Forum Broadmeadow
STRONG Nation Saturday 12th November
Book a single ticket space for STRONG Nation and get a superb workout. This ticket is to access ONE specific live class. You can buy a full 6 week ticket and save money (there are limited number of single session tickets). These classes are 45 minutes in length.
Time & Location
12 Nov 2021, 19:00 GMT – 13 Nov 2021, 19:00 GMT
Lakeland Forum Broadmeadow, Broadmeadow, Enniskillen BT74 7EF, UK
About the event
Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.
Zoom single session ticket
This ticket gives you access to ONE single session. Buy a 6 week programme and saves yourself a little bit of money